Enriched Self-rising Flour by Best Choice nutrition facts

333calories per 0.25 cup (30 g)

Macro breakdown

Protein

10 g

13% of calories

Carbs

70 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

333

for 1 × 0.25 cup

Protein

10 g

Carbs

70 g

Fat

0 g

Fibre

3.3 g

Sugar

0 g

Sodium

1230 mg

Nutrition facts

Calories	333
Protein	10 g
Carbohydrates	70 g
Sugar	0 g
Fibre	3.3 g
Fat	0 g
Saturated fat	0 g
Sodium	1,230 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	333	10 g	70 g	0 g	1,230 mg
Per 100 g	1,110	33.3 g	233.3 g	0 g	4,100 mg

Is Enriched Self-rising Flour by Best Choice healthy?

Enriched Self-rising Flour by Best Choice has 333 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1230 mg per serving).

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Frequently asked

How many calories are in Enriched Self-rising Flour by Best Choice?

Enriched Self-rising Flour by Best Choice has 333 calories per serving (0.25 cup (30 g)).

How much protein is in Enriched Self-rising Flour by Best Choice?

A serving of Enriched Self-rising Flour by Best Choice contains 10 g of protein.

How many carbs are in Enriched Self-rising Flour by Best Choice?

A serving of Enriched Self-rising Flour by Best Choice has 70 g of carbohydrates, including 0 g of sugar.

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