Enriched Sliced Hamburger Buns by Essential Everyday nutrition facts
Macro breakdown
10.3 g
15% of calories
53.8 g
77% of calories
2.6 g
8% of calories
Portion calculator
Base serving: 1 bun (39 g)
Calories
282
for 1 × 1 bun
Protein
10.3 g
Carbs
53.8 g
Fat
2.6 g
Fibre
2.6 g
Sugar
7.7 g
Sodium
513 mg
Nutrition facts
| Calories | 282 |
| Protein | 10.3 g |
| Carbohydrates | 53.8 g |
| Sugar | 7.7 g |
| Fibre | 2.6 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 513 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (39 g) | 282 | 10.3 g | 53.8 g | 2.6 g | 513 mg |
| Per 100 g | 723 | 26.4 g | 137.9 g | 6.6 g | 1,315 mg |
Is Enriched Sliced Hamburger Buns by Essential Everyday healthy?
Enriched Sliced Hamburger Buns by Essential Everyday has 282 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Enriched Sliced Hamburger Buns by Essential Everyday?
Enriched Sliced Hamburger Buns by Essential Everyday has 282 calories per serving (1 bun (39 g)).
How much protein is in Enriched Sliced Hamburger Buns by Essential Everyday?
A serving of Enriched Sliced Hamburger Buns by Essential Everyday contains 10.3 g of protein.
How many carbs are in Enriched Sliced Hamburger Buns by Essential Everyday?
A serving of Enriched Sliced Hamburger Buns by Essential Everyday has 53.8 g of carbohydrates, including 7.7 g of sugar.