Enriched White Bread by Essential Everyday nutrition facts

267calories per 2 slice (45 g)

Macro breakdown

Protein

8.9 g

13% of calories

Carbs

53.3 g

76% of calories

Fat

3.3 g

11% of calories

Portion calculator

Base serving: 2 slice (45 g)

Servings

Calories

267

for 1 × 2 slice

Protein

8.9 g

Carbs

53.3 g

Fat

3.3 g

Fibre

2.2 g

Sugar

4.4 g

Sodium

444 mg

Nutrition facts

Calories	267
Protein	8.9 g
Carbohydrates	53.3 g
Sugar	4.4 g
Fibre	2.2 g
Fat	3.3 g
Saturated fat	0 g
Sodium	444 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (45 g)	267	8.9 g	53.3 g	3.3 g	444 mg
Per 100 g	593	19.8 g	118.4 g	7.4 g	987 mg

Is Enriched White Bread by Essential Everyday healthy?

Enriched White Bread by Essential Everyday has 267 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (444 mg per serving).

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Frequently asked

How many calories are in Enriched White Bread by Essential Everyday?

Enriched White Bread by Essential Everyday has 267 calories per serving (2 slice (45 g)).

How much protein is in Enriched White Bread by Essential Everyday?

A serving of Enriched White Bread by Essential Everyday contains 8.9 g of protein.

How many carbs are in Enriched White Bread by Essential Everyday?

A serving of Enriched White Bread by Essential Everyday has 53.3 g of carbohydrates, including 4.4 g of sugar.

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