Enriched White Cornmeal by Brookshire's nutrition facts

333calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

80 g

88% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

333

for 1 × 30 g

Protein

6.7 g

Carbs

80 g

Fat

1.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories	333
Protein	6.7 g
Carbohydrates	80 g
Sugar	3.3 g
Fibre	3.3 g
Fat	1.7 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	333	6.7 g	80 g	1.7 g	0 mg
Per 100 g	1,110	22.2 g	266.7 g	5.6 g	0 mg

Is Enriched White Cornmeal by Brookshire's healthy?

Enriched White Cornmeal by Brookshire's has 333 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Enriched White Cornmeal by Brookshire's?

Enriched White Cornmeal by Brookshire's has 333 calories per serving (30 g (30 g)).

How much protein is in Enriched White Cornmeal by Brookshire's?

A serving of Enriched White Cornmeal by Brookshire's contains 6.7 g of protein.

How many carbs are in Enriched White Cornmeal by Brookshire's?

A serving of Enriched White Cornmeal by Brookshire's has 80 g of carbohydrates, including 3.3 g of sugar.

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