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Enriched White Hamburger Rolls by Big Y nutrition facts

256calories per 1 roll (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

46.5 g

70% of calories

Fat

4.7 g

16% of calories

Portion calculator

Base serving: 1 roll (43 g)

Servings

Calories

256

for 1 × 1 roll

Protein

9.3 g

Carbs

46.5 g

Fat

4.7 g

Fibre

2.3 g

Sugar

7 g

Sodium

442 mg

Nutrition facts

Calories256
Protein9.3 g
Carbohydrates46.5 g
Sugar7 g
Fibre2.3 g
Fat4.7 g
Saturated fat0 g
Sodium442 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (43 g)2569.3 g46.5 g4.7 g442 mg
Per 100 g59521.6 g108.1 g10.8 g1,028 mg

Is Enriched White Hamburger Rolls by Big Y healthy?

Enriched White Hamburger Rolls by Big Y has 256 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.
  • •High in sodium (442 mg per serving).

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Frequently asked

How many calories are in Enriched White Hamburger Rolls by Big Y?

Enriched White Hamburger Rolls by Big Y has 256 calories per serving (1 roll (43 g)).

How much protein is in Enriched White Hamburger Rolls by Big Y?

A serving of Enriched White Hamburger Rolls by Big Y contains 9.3 g of protein.

How many carbs are in Enriched White Hamburger Rolls by Big Y?

A serving of Enriched White Hamburger Rolls by Big Y has 46.5 g of carbohydrates, including 7 g of sugar.

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