Enriched White Sandwich Bread by Essential Everyday nutrition facts
Macro breakdown
8.5 g
13% of calories
51.1 g
77% of calories
3.2 g
11% of calories
Portion calculator
Base serving: 2 slice (47 g)
Calories
277
for 1 × 2 slice
Protein
8.5 g
Carbs
51.1 g
Fat
3.2 g
Fibre
2.1 g
Sugar
6.4 g
Sodium
532 mg
Nutrition facts
| Calories | 277 |
| Protein | 8.5 g |
| Carbohydrates | 51.1 g |
| Sugar | 6.4 g |
| Fibre | 2.1 g |
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Sodium | 532 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (47 g) | 277 | 8.5 g | 51.1 g | 3.2 g | 532 mg |
| Per 100 g | 589 | 18.1 g | 108.7 g | 6.8 g | 1,132 mg |
Is Enriched White Sandwich Bread by Essential Everyday healthy?
Enriched White Sandwich Bread by Essential Everyday has 277 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (532 mg per serving).
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Frequently asked
How many calories are in Enriched White Sandwich Bread by Essential Everyday?
Enriched White Sandwich Bread by Essential Everyday has 277 calories per serving (2 slice (47 g)).
How much protein is in Enriched White Sandwich Bread by Essential Everyday?
A serving of Enriched White Sandwich Bread by Essential Everyday contains 8.5 g of protein.
How many carbs are in Enriched White Sandwich Bread by Essential Everyday?
A serving of Enriched White Sandwich Bread by Essential Everyday has 51.1 g of carbohydrates, including 6.4 g of sugar.