Enriched White Sandwich Bread by Tops nutrition facts
Macro breakdown
7 g
11% of calories
48.8 g
80% of calories
2.3 g
9% of calories
Portion calculator
Base serving: 2 slice (43 g)
Calories
256
for 1 × 2 slice
Protein
7 g
Carbs
48.8 g
Fat
2.3 g
Fibre
2.3 g
Sugar
4.7 g
Sodium
465 mg
Nutrition facts
| Calories | 256 |
| Protein | 7 g |
| Carbohydrates | 48.8 g |
| Sugar | 4.7 g |
| Fibre | 2.3 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 465 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (43 g) | 256 | 7 g | 48.8 g | 2.3 g | 465 mg |
| Per 100 g | 595 | 16.2 g | 113.5 g | 5.4 g | 1,081 mg |
Is Enriched White Sandwich Bread by Tops healthy?
Enriched White Sandwich Bread by Tops has 256 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (465 mg per serving).
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Frequently asked
How many calories are in Enriched White Sandwich Bread by Tops?
Enriched White Sandwich Bread by Tops has 256 calories per serving (2 slice (43 g)).
How much protein is in Enriched White Sandwich Bread by Tops?
A serving of Enriched White Sandwich Bread by Tops contains 7 g of protein.
How many carbs are in Enriched White Sandwich Bread by Tops?
A serving of Enriched White Sandwich Bread by Tops has 48.8 g of carbohydrates, including 4.7 g of sugar.