Enriched Yellow Corn Meal by Goya nutrition facts

333calories per 33 g (33 g)

Macro breakdown

Protein

9.1 g

10% of calories

Carbs

78.8 g

90% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

333

for 1 × 33 g

Protein

9.1 g

Carbs

78.8 g

Fat

0 g

Fibre

3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	333
Protein	9.1 g
Carbohydrates	78.8 g
Sugar	0 g
Fibre	3 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 33 g (33 g)	333	9.1 g	78.8 g	0 g	0 mg
Per 100 g	1,009	27.5 g	238.8 g	0 g	0 mg

Is Enriched Yellow Corn Meal by Goya healthy?

Enriched Yellow Corn Meal by Goya has 333 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Enriched Yellow Corn Meal by Goya?

Enriched Yellow Corn Meal by Goya has 333 calories per serving (33 g (33 g)).

How much protein is in Enriched Yellow Corn Meal by Goya?

A serving of Enriched Yellow Corn Meal by Goya contains 9.1 g of protein.

How many carbs are in Enriched Yellow Corn Meal by Goya?

A serving of Enriched Yellow Corn Meal by Goya has 78.8 g of carbohydrates, including 0 g of sugar.

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