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Epinards by Lidl nutrition facts

70calories per 2 slice (100 g)

Macro breakdown

Protein

2 g

12% of calories

Carbs

15 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 slice (100 g)

Servings

Calories

70

for 1 × 2 slice

Protein

2 g

Carbs

15 g

Fat

0 g

Fibre

1 g

Sugar

1 g

Sodium

310 mg

Nutrition facts

Calories70
Protein2 g
Carbohydrates15 g
Sugar1 g
Fibre1 g
Fat0 g
Saturated fat0 g
Sodium310 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (100 g)702 g15 g0 g310 mg
Per 100 g702 g15 g0 g310 mg

Is Epinards by Lidl healthy?

Epinards by Lidl has 70 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Epinards by Lidl?

Epinards by Lidl has 70 calories per serving (2 slice (100 g)).

How much protein is in Epinards by Lidl?

A serving of Epinards by Lidl contains 2 g of protein.

How many carbs are in Epinards by Lidl?

A serving of Epinards by Lidl has 15 g of carbohydrates, including 1 g of sugar.

Track Epinards by Lidl in MunchMate