Equate High Performance Protein Shake by Marketside nutrition facts
Macro breakdown
9.2 g
72% of calories
1.5 g
12% of calories
0.9 g
16% of calories
Portion calculator
Base serving: 1 unit (325 g)
Calories
49
for 1 × 1 unit
Protein
9.2 g
Carbs
1.5 g
Fat
0.9 g
Fibre
0.6 g
Sugar
0.3 g
Sodium
71 mg
Nutrition facts
| Calories | 49 |
| Protein | 9.2 g |
| Carbohydrates | 1.5 g |
| Sugar | 0.3 g |
| Fibre | 0.6 g |
| Fat | 0.9 g |
| Saturated fat | 0.2 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 unit (325 g) | 49 | 9.2 g | 1.5 g | 0.9 g | 71 mg |
| Per 100 g | 15 | 2.8 g | 0.5 g | 0.3 g | 22 mg |
Is Equate High Performance Protein Shake by Marketside healthy?
Equate High Performance Protein Shake by Marketside has 49 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Equate High Performance Protein Shake by Marketside?
Equate High Performance Protein Shake by Marketside has 49 calories per serving (1 unit (325 g)).
How much protein is in Equate High Performance Protein Shake by Marketside?
A serving of Equate High Performance Protein Shake by Marketside contains 9.2 g of protein.
How many carbs are in Equate High Performance Protein Shake by Marketside?
A serving of Equate High Performance Protein Shake by Marketside has 1.5 g of carbohydrates, including 0.3 g of sugar.