Erin's, Original Popcorn by Erin's nutrition facts
Macro breakdown
10 g
8% of calories
60 g
49% of calories
23.3 g
43% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
500
for 1 × 30 g
Protein
10 g
Carbs
60 g
Fat
23.3 g
Fibre
13.3 g
Sugar
0 g
Sodium
533 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 60 g |
| Sugar | 0 g |
| Fibre | 13.3 g |
| Fat | 23.3 g |
| Saturated fat | 3.3 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 10 g | 60 g | 23.3 g | 533 mg |
| Per 100 g | 1,667 | 33.3 g | 200 g | 77.7 g | 1,777 mg |
Is Erin's, Original Popcorn by Erin's healthy?
Erin's, Original Popcorn by Erin's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (533 mg per serving).
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Frequently asked
How many calories are in Erin's, Original Popcorn by Erin's?
Erin's, Original Popcorn by Erin's has 500 calories per serving (30 g (30 g)).
How much protein is in Erin's, Original Popcorn by Erin's?
A serving of Erin's, Original Popcorn by Erin's contains 10 g of protein.
How many carbs are in Erin's, Original Popcorn by Erin's?
A serving of Erin's, Original Popcorn by Erin's has 60 g of carbohydrates, including 0 g of sugar.