Escape Trail Mix by Aldi-Benner Company nutrition facts
Macro breakdown
7.1 g
7% of calories
60.7 g
56% of calories
17.9 g
37% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
429
for 1 × 28 g
Protein
7.1 g
Carbs
60.7 g
Fat
17.9 g
Fibre
7.1 g
Sugar
46.4 g
Sodium
0 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 46.4 g |
| Fibre | 7.1 g |
| Fat | 17.9 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 7.1 g | 60.7 g | 17.9 g | 0 mg |
| Per 100 g | 1,532 | 25.5 g | 216.8 g | 63.9 g | 0 mg |
Is Escape Trail Mix by Aldi-Benner Company healthy?
Escape Trail Mix by Aldi-Benner Company has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
Track Escape Trail Mix by Aldi-Benner Company in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Escape Trail Mix by Aldi-Benner Company?
Escape Trail Mix by Aldi-Benner Company has 429 calories per serving (28 g (28 g)).
How much protein is in Escape Trail Mix by Aldi-Benner Company?
A serving of Escape Trail Mix by Aldi-Benner Company contains 7.1 g of protein.
How many carbs are in Escape Trail Mix by Aldi-Benner Company?
A serving of Escape Trail Mix by Aldi-Benner Company has 60.7 g of carbohydrates, including 46.4 g of sugar.