MunchMate
Grocery

Especial Salsa by Frontera nutrition facts

50calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

47% of calories

Fat

3.3 g

53% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

50

for 1 × 30 g

Protein

0 g

Carbs

6.7 g

Fat

3.3 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

667 mg

Nutrition facts

Calories50
Protein0 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre3.3 g
Fat3.3 g
Saturated fat
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)500 g6.7 g3.3 g667 mg
Per 100 g1670 g22.2 g11.1 g2,223 mg

Is Especial Salsa by Frontera healthy?

Especial Salsa by Frontera has 50 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sodium (667 mg per serving).

Track Especial Salsa by Frontera in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Especial Salsa by Frontera?

Especial Salsa by Frontera has 50 calories per serving (30 g (30 g)).

How much protein is in Especial Salsa by Frontera?

A serving of Especial Salsa by Frontera contains 0 g of protein.

How many carbs are in Especial Salsa by Frontera?

A serving of Especial Salsa by Frontera has 6.7 g of carbohydrates, including 3.3 g of sugar.

Track Especial Salsa by Fro… in MunchMate