Espinaca Dip by Margarita's Amigos nutrition facts

200calories per 30 g (30 g)

Macro breakdown

Protein

10 g

20% of calories

Carbs

6.7 g

13% of calories

Fat

15 g

67% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

200

for 1 × 30 g

Protein

10 g

Carbs

6.7 g

Fat

15 g

Fibre

0 g

Sugar

3.3 g

Sodium

633 mg

Nutrition facts

Calories	200
Protein	10 g
Carbohydrates	6.7 g
Sugar	3.3 g
Fibre	0 g
Fat	15 g
Saturated fat	8.3 g
Sodium	633 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	200	10 g	6.7 g	15 g	633 mg
Per 100 g	667	33.3 g	22.2 g	50 g	2,110 mg

Is Espinaca Dip by Margarita's Amigos healthy?

Espinaca Dip by Margarita's Amigos has 200 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (633 mg per serving).

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Frequently asked

How many calories are in Espinaca Dip by Margarita's Amigos?

Espinaca Dip by Margarita's Amigos has 200 calories per serving (30 g (30 g)).

How much protein is in Espinaca Dip by Margarita's Amigos?

A serving of Espinaca Dip by Margarita's Amigos contains 10 g of protein.

How many carbs are in Espinaca Dip by Margarita's Amigos?

A serving of Espinaca Dip by Margarita's Amigos has 6.7 g of carbohydrates, including 3.3 g of sugar.

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