Esprit De Liberte, Mini Toasts by Truly Grass Fed nutrition facts
Macro breakdown
11.1 g
11% of calories
72.2 g
71% of calories
8.3 g
18% of calories
Portion calculator
Base serving: 18 g (18 g)
Calories
389
for 1 × 18 g
Protein
11.1 g
Carbs
72.2 g
Fat
8.3 g
Fibre
5.6 g
Sugar
5.6 g
Sodium
444 mg
Nutrition facts
| Calories | 389 |
| Protein | 11.1 g |
| Carbohydrates | 72.2 g |
| Sugar | 5.6 g |
| Fibre | 5.6 g |
| Fat | 8.3 g |
| Saturated fat | 2.8 g |
| Sodium | 444 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 g (18 g) | 389 | 11.1 g | 72.2 g | 8.3 g | 444 mg |
| Per 100 g | 2,161 | 61.7 g | 401.1 g | 46.3 g | 2,467 mg |
Is Esprit De Liberte, Mini Toasts by Truly Grass Fed healthy?
Esprit De Liberte, Mini Toasts by Truly Grass Fed has 389 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Esprit De Liberte, Mini Toasts by Truly Grass Fed?
Esprit De Liberte, Mini Toasts by Truly Grass Fed has 389 calories per serving (18 g (18 g)).
How much protein is in Esprit De Liberte, Mini Toasts by Truly Grass Fed?
A serving of Esprit De Liberte, Mini Toasts by Truly Grass Fed contains 11.1 g of protein.
How many carbs are in Esprit De Liberte, Mini Toasts by Truly Grass Fed?
A serving of Esprit De Liberte, Mini Toasts by Truly Grass Fed has 72.2 g of carbohydrates, including 5.6 g of sugar.