Essential Baking, Sliced White Bread by Essential Baking nutrition facts
Macro breakdown
6.7 g
10% of calories
44.4 g
70% of calories
5.6 g
20% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
244
for 1 × 45 g
Protein
6.7 g
Carbs
44.4 g
Fat
5.6 g
Fibre
0 g
Sugar
0 g
Sodium
489 mg
Nutrition facts
| Calories | 244 |
| Protein | 6.7 g |
| Carbohydrates | 44.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 5.6 g |
| Saturated fat | 0 g |
| Sodium | 489 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 244 | 6.7 g | 44.4 g | 5.6 g | 489 mg |
| Per 100 g | 542 | 14.8 g | 98.7 g | 12.4 g | 1,087 mg |
Is Essential Baking, Sliced White Bread by Essential Baking healthy?
Essential Baking, Sliced White Bread by Essential Baking has 244 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (489 mg per serving).
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Frequently asked
How many calories are in Essential Baking, Sliced White Bread by Essential Baking?
Essential Baking, Sliced White Bread by Essential Baking has 244 calories per serving (45 g (45 g)).
How much protein is in Essential Baking, Sliced White Bread by Essential Baking?
A serving of Essential Baking, Sliced White Bread by Essential Baking contains 6.7 g of protein.
How many carbs are in Essential Baking, Sliced White Bread by Essential Baking?
A serving of Essential Baking, Sliced White Bread by Essential Baking has 44.4 g of carbohydrates, including 0 g of sugar.