Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks nutrition facts
Macro breakdown
10 g
10% of calories
81.7 g
84% of calories
2.5 g
6% of calories
Portion calculator
Base serving: 60 g (60 g)
Calories
350
for 1 × 60 g
Protein
10 g
Carbs
81.7 g
Fat
2.5 g
Fibre
11.7 g
Sugar
1.7 g
Sodium
0 mg
Nutrition facts
| Calories | 350 |
| Protein | 10 g |
| Carbohydrates | 81.7 g |
| Sugar | 1.7 g |
| Fibre | 11.7 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 350 | 10 g | 81.7 g | 2.5 g | 0 mg |
| Per 100 g | 583 | 16.7 g | 136.2 g | 4.2 g | 0 mg |
Is Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks healthy?
Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks has 350 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
Track Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks?
Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks has 350 calories per serving (60 g (60 g)).
How much protein is in Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks?
A serving of Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks contains 10 g of protein.
How many carbs are in Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks?
A serving of Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks has 81.7 g of carbohydrates, including 1.7 g of sugar.