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Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks nutrition facts

350calories per 60 g (60 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

81.7 g

84% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 60 g (60 g)

Servings

Calories

350

for 1 × 60 g

Protein

10 g

Carbs

81.7 g

Fat

2.5 g

Fibre

11.7 g

Sugar

1.7 g

Sodium

0 mg

Nutrition facts

Calories350
Protein10 g
Carbohydrates81.7 g
Sugar1.7 g
Fibre11.7 g
Fat2.5 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 60 g (60 g)35010 g81.7 g2.5 g0 mg
Per 100 g58316.7 g136.2 g4.2 g0 mg

Is Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks healthy?

Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks has 350 calories per serving. Here's the quick read:

  • A good source of fibre (12 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks?

Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks has 350 calories per serving (60 g (60 g)).

How much protein is in Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks?

A serving of Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks contains 10 g of protein.

How many carbs are in Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks?

A serving of Essential Choice Bite Size Shredded 100% Whole Wheat Cereal by Schnucks has 81.7 g of carbohydrates, including 1.7 g of sugar.

Track Essential Choice Bite… in MunchMate