Essential Everyday, Breakfast Biscuits, Cinnamon Brown Sugar by Essential Everyday nutrition facts
Macro breakdown
8 g
7% of calories
72 g
65% of calories
14 g
28% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
460
for 1 × 50 g
Protein
8 g
Carbs
72 g
Fat
14 g
Fibre
6 g
Sugar
20 g
Sodium
480 mg
Nutrition facts
| Calories | 460 |
| Protein | 8 g |
| Carbohydrates | 72 g |
| Sugar | 20 g |
| Fibre | 6 g |
| Fat | 14 g |
| Saturated fat | 1 g |
| Sodium | 480 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 460 | 8 g | 72 g | 14 g | 480 mg |
| Per 100 g | 920 | 16 g | 144 g | 28 g | 960 mg |
Is Essential Everyday, Breakfast Biscuits, Cinnamon Brown Sugar by Essential Everyday healthy?
Essential Everyday, Breakfast Biscuits, Cinnamon Brown Sugar by Essential Everyday has 460 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Essential Everyday, Breakfast Biscuits, Cinnamon Brown Sugar by Essential Everyday?
Essential Everyday, Breakfast Biscuits, Cinnamon Brown Sugar by Essential Everyday has 460 calories per serving (50 g (50 g)).
How much protein is in Essential Everyday, Breakfast Biscuits, Cinnamon Brown Sugar by Essential Everyday?
A serving of Essential Everyday, Breakfast Biscuits, Cinnamon Brown Sugar by Essential Everyday contains 8 g of protein.
How many carbs are in Essential Everyday, Breakfast Biscuits, Cinnamon Brown Sugar by Essential Everyday?
A serving of Essential Everyday, Breakfast Biscuits, Cinnamon Brown Sugar by Essential Everyday has 72 g of carbohydrates, including 20 g of sugar.