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Essential Everyday, Chunky Vegetable Soup by Essential Everyday nutrition facts

45calories per 245 g (245 g)

Macro breakdown

Protein

1.2 g

12% of calories

Carbs

8.2 g

79% of calories

Fat

0.4 g

9% of calories

Portion calculator

Base serving: 245 g (245 g)

Servings

Calories

45

for 1 × 245 g

Protein

1.2 g

Carbs

8.2 g

Fat

0.4 g

Fibre

1.6 g

Sugar

2.5 g

Sodium

282 mg

Nutrition facts

Calories45
Protein1.2 g
Carbohydrates8.2 g
Sugar2.5 g
Fibre1.6 g
Fat0.4 g
Saturated fat0 g
Sodium282 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 245 g (245 g)451.2 g8.2 g0.4 g282 mg
Per 100 g180.5 g3.3 g0.2 g115 mg

Is Essential Everyday, Chunky Vegetable Soup by Essential Everyday healthy?

Essential Everyday, Chunky Vegetable Soup by Essential Everyday has 45 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Essential Everyday, Chunky Vegetable Soup by Essential Everyday?

Essential Everyday, Chunky Vegetable Soup by Essential Everyday has 45 calories per serving (245 g (245 g)).

How much protein is in Essential Everyday, Chunky Vegetable Soup by Essential Everyday?

A serving of Essential Everyday, Chunky Vegetable Soup by Essential Everyday contains 1.2 g of protein.

How many carbs are in Essential Everyday, Chunky Vegetable Soup by Essential Everyday?

A serving of Essential Everyday, Chunky Vegetable Soup by Essential Everyday has 8.2 g of carbohydrates, including 2.5 g of sugar.

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