Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday nutrition facts
Macro breakdown
3.3 g
3% of calories
86.7 g
86% of calories
5 g
11% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
3.3 g
Carbs
86.7 g
Fat
5 g
Fibre
3.3 g
Sugar
46.7 g
Sodium
367 mg
Nutrition facts
| Calories | 400 |
| Protein | 3.3 g |
| Carbohydrates | 86.7 g |
| Sugar | 46.7 g |
| Fibre | 3.3 g |
| Fat | 5 g |
| Saturated fat | 3.3 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 3.3 g | 86.7 g | 5 g | 367 mg |
| Per 100 g | 1,333 | 11.1 g | 289 g | 16.7 g | 1,223 mg |
Is Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday healthy?
Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday?
Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday has 400 calories per serving (30 g (30 g)).
How much protein is in Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday?
A serving of Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday contains 3.3 g of protein.
How many carbs are in Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday?
A serving of Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday has 86.7 g of carbohydrates, including 46.7 g of sugar.