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Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

86.7 g

86% of calories

Fat

5 g

11% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

3.3 g

Carbs

86.7 g

Fat

5 g

Fibre

3.3 g

Sugar

46.7 g

Sodium

367 mg

Nutrition facts

Calories400
Protein3.3 g
Carbohydrates86.7 g
Sugar46.7 g
Fibre3.3 g
Fat5 g
Saturated fat3.3 g
Sodium367 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4003.3 g86.7 g5 g367 mg
Per 100 g1,33311.1 g289 g16.7 g1,223 mg

Is Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday healthy?

Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday has 400 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (47 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday?

Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday has 400 calories per serving (30 g (30 g)).

How much protein is in Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday?

A serving of Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday contains 3.3 g of protein.

How many carbs are in Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday?

A serving of Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa by Essential Everyday has 86.7 g of carbohydrates, including 46.7 g of sugar.

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