Essential Everyday, Crunchy Cheese Curls Snacks, Cheese by Essential Everyday nutrition facts
Macro breakdown
7.1 g
5% of calories
53.6 g
38% of calories
35.7 g
57% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
357
for 1 × 28 g
Protein
7.1 g
Carbs
53.6 g
Fat
35.7 g
Fibre
0 g
Sugar
7.1 g
Sodium
1040 mg
Nutrition facts
| Calories | 357 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 35.7 g |
| Saturated fat | 3.6 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 357 | 7.1 g | 53.6 g | 35.7 g | 1,040 mg |
| Per 100 g | 1,275 | 25.5 g | 191.4 g | 127.5 g | 3,714 mg |
Is Essential Everyday, Crunchy Cheese Curls Snacks, Cheese by Essential Everyday healthy?
Essential Everyday, Crunchy Cheese Curls Snacks, Cheese by Essential Everyday has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1040 mg per serving).
Track Essential Everyday, Crunchy Cheese Curls Snacks, Cheese by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Essential Everyday, Crunchy Cheese Curls Snacks, Cheese by Essential Everyday?
Essential Everyday, Crunchy Cheese Curls Snacks, Cheese by Essential Everyday has 357 calories per serving (28 g (28 g)).
How much protein is in Essential Everyday, Crunchy Cheese Curls Snacks, Cheese by Essential Everyday?
A serving of Essential Everyday, Crunchy Cheese Curls Snacks, Cheese by Essential Everyday contains 7.1 g of protein.
How many carbs are in Essential Everyday, Crunchy Cheese Curls Snacks, Cheese by Essential Everyday?
A serving of Essential Everyday, Crunchy Cheese Curls Snacks, Cheese by Essential Everyday has 53.6 g of carbohydrates, including 7.1 g of sugar.