Essential Everyday, Garlic Bread by Essential Everyday nutrition facts
Macro breakdown
7 g
9% of calories
45.6 g
57% of calories
12.3 g
34% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
316
for 1 × 57 g
Protein
7 g
Carbs
45.6 g
Fat
12.3 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
579 mg
Nutrition facts
| Calories | 316 |
| Protein | 7 g |
| Carbohydrates | 45.6 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 12.3 g |
| Saturated fat | 2.6 g |
| Sodium | 579 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 316 | 7 g | 45.6 g | 12.3 g | 579 mg |
| Per 100 g | 554 | 12.3 g | 80 g | 21.6 g | 1,016 mg |
Is Essential Everyday, Garlic Bread by Essential Everyday healthy?
Essential Everyday, Garlic Bread by Essential Everyday has 316 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (579 mg per serving).
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Frequently asked
How many calories are in Essential Everyday, Garlic Bread by Essential Everyday?
Essential Everyday, Garlic Bread by Essential Everyday has 316 calories per serving (57 g (57 g)).
How much protein is in Essential Everyday, Garlic Bread by Essential Everyday?
A serving of Essential Everyday, Garlic Bread by Essential Everyday contains 7 g of protein.
How many carbs are in Essential Everyday, Garlic Bread by Essential Everyday?
A serving of Essential Everyday, Garlic Bread by Essential Everyday has 45.6 g of carbohydrates, including 1.8 g of sugar.