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Essential Everyday, Garlic Bread by Essential Everyday nutrition facts

316calories per 57 g (57 g)

Macro breakdown

Protein

7 g

9% of calories

Carbs

45.6 g

57% of calories

Fat

12.3 g

34% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

316

for 1 × 57 g

Protein

7 g

Carbs

45.6 g

Fat

12.3 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

579 mg

Nutrition facts

Calories316
Protein7 g
Carbohydrates45.6 g
Sugar1.8 g
Fibre1.8 g
Fat12.3 g
Saturated fat2.6 g
Sodium579 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)3167 g45.6 g12.3 g579 mg
Per 100 g55412.3 g80 g21.6 g1,016 mg

Is Essential Everyday, Garlic Bread by Essential Everyday healthy?

Essential Everyday, Garlic Bread by Essential Everyday has 316 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (579 mg per serving).

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Frequently asked

How many calories are in Essential Everyday, Garlic Bread by Essential Everyday?

Essential Everyday, Garlic Bread by Essential Everyday has 316 calories per serving (57 g (57 g)).

How much protein is in Essential Everyday, Garlic Bread by Essential Everyday?

A serving of Essential Everyday, Garlic Bread by Essential Everyday contains 7 g of protein.

How many carbs are in Essential Everyday, Garlic Bread by Essential Everyday?

A serving of Essential Everyday, Garlic Bread by Essential Everyday has 45.6 g of carbohydrates, including 1.8 g of sugar.

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