Essential Everyday, Low Fat Ricotta Cheese by Essential Everyday nutrition facts
Macro breakdown
11.3 g
42% of calories
4.8 g
18% of calories
4.8 g
40% of calories
Portion calculator
Base serving: 62 g (62 g)
Calories
97
for 1 × 62 g
Protein
11.3 g
Carbs
4.8 g
Fat
4.8 g
Fibre
0 g
Sugar
3.2 g
Sodium
242 mg
Nutrition facts
| Calories | 97 |
| Protein | 11.3 g |
| Carbohydrates | 4.8 g |
| Sugar | 3.2 g |
| Fibre | 0 g |
| Fat | 4.8 g |
| Saturated fat | 3.2 g |
| Sodium | 242 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 62 g (62 g) | 97 | 11.3 g | 4.8 g | 4.8 g | 242 mg |
| Per 100 g | 156 | 18.2 g | 7.8 g | 7.8 g | 390 mg |
Is Essential Everyday, Low Fat Ricotta Cheese by Essential Everyday healthy?
Essential Everyday, Low Fat Ricotta Cheese by Essential Everyday has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
Track Essential Everyday, Low Fat Ricotta Cheese by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Essential Everyday, Low Fat Ricotta Cheese by Essential Everyday?
Essential Everyday, Low Fat Ricotta Cheese by Essential Everyday has 97 calories per serving (62 g (62 g)).
How much protein is in Essential Everyday, Low Fat Ricotta Cheese by Essential Everyday?
A serving of Essential Everyday, Low Fat Ricotta Cheese by Essential Everyday contains 11.3 g of protein.
How many carbs are in Essential Everyday, Low Fat Ricotta Cheese by Essential Everyday?
A serving of Essential Everyday, Low Fat Ricotta Cheese by Essential Everyday has 4.8 g of carbohydrates, including 3.2 g of sugar.