Essential Everyday, Pecan Shortbread Cookies by Essential Everyday nutrition facts
Macro breakdown
6.3 g
5% of calories
59.4 g
44% of calories
31.2 g
52% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
531
for 1 × 32 g
Protein
6.3 g
Carbs
59.4 g
Fat
31.2 g
Fibre
0 g
Sugar
18.8 g
Sodium
406 mg
Nutrition facts
| Calories | 531 |
| Protein | 6.3 g |
| Carbohydrates | 59.4 g |
| Sugar | 18.8 g |
| Fibre | 0 g |
| Fat | 31.2 g |
| Saturated fat | 12.5 g |
| Sodium | 406 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 531 | 6.3 g | 59.4 g | 31.2 g | 406 mg |
| Per 100 g | 1,659 | 19.5 g | 185.6 g | 97.5 g | 1,269 mg |
Is Essential Everyday, Pecan Shortbread Cookies by Essential Everyday healthy?
Essential Everyday, Pecan Shortbread Cookies by Essential Everyday has 531 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
- •High in sodium (406 mg per serving).
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Frequently asked
How many calories are in Essential Everyday, Pecan Shortbread Cookies by Essential Everyday?
Essential Everyday, Pecan Shortbread Cookies by Essential Everyday has 531 calories per serving (32 g (32 g)).
How much protein is in Essential Everyday, Pecan Shortbread Cookies by Essential Everyday?
A serving of Essential Everyday, Pecan Shortbread Cookies by Essential Everyday contains 6.3 g of protein.
How many carbs are in Essential Everyday, Pecan Shortbread Cookies by Essential Everyday?
A serving of Essential Everyday, Pecan Shortbread Cookies by Essential Everyday has 59.4 g of carbohydrates, including 18.8 g of sugar.