Essential Everyday, Pilaf Rice Mix by Essential Everyday nutrition facts
Macro breakdown
10 g
11% of calories
72.9 g
83% of calories
2.1 g
5% of calories
Portion calculator
Base serving: 70 g (70 g)
Calories
357
for 1 × 70 g
Protein
10 g
Carbs
72.9 g
Fat
2.1 g
Fibre
1.4 g
Sugar
0 g
Sodium
1040 mg
Nutrition facts
| Calories | 357 |
| Protein | 10 g |
| Carbohydrates | 72.9 g |
| Sugar | 0 g |
| Fibre | 1.4 g |
| Fat | 2.1 g |
| Saturated fat | 0 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 357 | 10 g | 72.9 g | 2.1 g | 1,040 mg |
| Per 100 g | 510 | 14.3 g | 104.1 g | 3.1 g | 1,486 mg |
Is Essential Everyday, Pilaf Rice Mix by Essential Everyday healthy?
Essential Everyday, Pilaf Rice Mix by Essential Everyday has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1040 mg per serving).
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Frequently asked
How many calories are in Essential Everyday, Pilaf Rice Mix by Essential Everyday?
Essential Everyday, Pilaf Rice Mix by Essential Everyday has 357 calories per serving (70 g (70 g)).
How much protein is in Essential Everyday, Pilaf Rice Mix by Essential Everyday?
A serving of Essential Everyday, Pilaf Rice Mix by Essential Everyday contains 10 g of protein.
How many carbs are in Essential Everyday, Pilaf Rice Mix by Essential Everyday?
A serving of Essential Everyday, Pilaf Rice Mix by Essential Everyday has 72.9 g of carbohydrates, including 0 g of sugar.