Essential Everyday, Raisin Bread by Essential Everyday nutrition facts
Macro breakdown
6.5 g
9% of calories
58.1 g
85% of calories
1.6 g
5% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
290
for 1 × 31 g
Protein
6.5 g
Carbs
58.1 g
Fat
1.6 g
Fibre
3.2 g
Sugar
22.6 g
Sodium
435 mg
Nutrition facts
| Calories | 290 |
| Protein | 6.5 g |
| Carbohydrates | 58.1 g |
| Sugar | 22.6 g |
| Fibre | 3.2 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 435 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 290 | 6.5 g | 58.1 g | 1.6 g | 435 mg |
| Per 100 g | 935 | 20.8 g | 187.4 g | 5.2 g | 1,403 mg |
Is Essential Everyday, Raisin Bread by Essential Everyday healthy?
Essential Everyday, Raisin Bread by Essential Everyday has 290 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Essential Everyday, Raisin Bread by Essential Everyday?
Essential Everyday, Raisin Bread by Essential Everyday has 290 calories per serving (31 g (31 g)).
How much protein is in Essential Everyday, Raisin Bread by Essential Everyday?
A serving of Essential Everyday, Raisin Bread by Essential Everyday contains 6.5 g of protein.
How many carbs are in Essential Everyday, Raisin Bread by Essential Everyday?
A serving of Essential Everyday, Raisin Bread by Essential Everyday has 58.1 g of carbohydrates, including 22.6 g of sugar.