Essential Everyday, Regular Pie Crusts by Essential Everyday nutrition facts
Macro breakdown
5.6 g
5% of calories
50 g
47% of calories
22.2 g
47% of calories
Portion calculator
Base serving: 18 g (18 g)
Calories
444
for 1 × 18 g
Protein
5.6 g
Carbs
50 g
Fat
22.2 g
Fibre
0 g
Sugar
5.6 g
Sodium
389 mg
Nutrition facts
| Calories | 444 |
| Protein | 5.6 g |
| Carbohydrates | 50 g |
| Sugar | 5.6 g |
| Fibre | 0 g |
| Fat | 22.2 g |
| Saturated fat | 8.3 g |
| Sodium | 389 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 g (18 g) | 444 | 5.6 g | 50 g | 22.2 g | 389 mg |
| Per 100 g | 2,467 | 30.9 g | 277.8 g | 123.3 g | 2,161 mg |
Is Essential Everyday, Regular Pie Crusts by Essential Everyday healthy?
Essential Everyday, Regular Pie Crusts by Essential Everyday has 444 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (389 mg per serving).
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Frequently asked
How many calories are in Essential Everyday, Regular Pie Crusts by Essential Everyday?
Essential Everyday, Regular Pie Crusts by Essential Everyday has 444 calories per serving (18 g (18 g)).
How much protein is in Essential Everyday, Regular Pie Crusts by Essential Everyday?
A serving of Essential Everyday, Regular Pie Crusts by Essential Everyday contains 5.6 g of protein.
How many carbs are in Essential Everyday, Regular Pie Crusts by Essential Everyday?
A serving of Essential Everyday, Regular Pie Crusts by Essential Everyday has 50 g of carbohydrates, including 5.6 g of sugar.