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Essential Shake Drink Mix by Vega nutrition facts

382calories per 1 pack (34 g)

Macro breakdown

Protein

58.8 g

61% of calories

Carbs

11.8 g

12% of calories

Fat

11.8 g

27% of calories

Portion calculator

Base serving: 1 pack (34 g)

Servings

Calories

382

for 1 × 1 pack

Protein

58.8 g

Carbs

11.8 g

Fat

11.8 g

Fibre

11.8 g

Sugar

2.9 g

Sodium

647 mg

Nutrition facts

Calories382
Protein58.8 g
Carbohydrates11.8 g
Sugar2.9 g
Fibre11.8 g
Fat11.8 g
Saturated fat0 g
Sodium647 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pack (34 g)38258.8 g11.8 g11.8 g647 mg
Per 100 g1,124172.9 g34.7 g34.7 g1,903 mg

Is Essential Shake Drink Mix by Vega healthy?

Essential Shake Drink Mix by Vega has 382 calories per serving. Here's the quick read:

  • It's protein-rich — about 59 g of protein per serving.
  • A good source of fibre (12 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Essential Shake Drink Mix by Vega?

Essential Shake Drink Mix by Vega has 382 calories per serving (1 pack (34 g)).

How much protein is in Essential Shake Drink Mix by Vega?

A serving of Essential Shake Drink Mix by Vega contains 58.8 g of protein.

How many carbs are in Essential Shake Drink Mix by Vega?

A serving of Essential Shake Drink Mix by Vega has 11.8 g of carbohydrates, including 2.9 g of sugar.

Track Essential Shake Drink… in MunchMate