Essential Shake Drink Mix by Vega nutrition facts
Macro breakdown
58.8 g
61% of calories
11.8 g
12% of calories
11.8 g
27% of calories
Portion calculator
Base serving: 1 pack (34 g)
Calories
382
for 1 × 1 pack
Protein
58.8 g
Carbs
11.8 g
Fat
11.8 g
Fibre
11.8 g
Sugar
2.9 g
Sodium
647 mg
Nutrition facts
| Calories | 382 |
| Protein | 58.8 g |
| Carbohydrates | 11.8 g |
| Sugar | 2.9 g |
| Fibre | 11.8 g |
| Fat | 11.8 g |
| Saturated fat | 0 g |
| Sodium | 647 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (34 g) | 382 | 58.8 g | 11.8 g | 11.8 g | 647 mg |
| Per 100 g | 1,124 | 172.9 g | 34.7 g | 34.7 g | 1,903 mg |
Is Essential Shake Drink Mix by Vega healthy?
Essential Shake Drink Mix by Vega has 382 calories per serving. Here's the quick read:
- •It's protein-rich — about 59 g of protein per serving.
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Essential Shake Drink Mix by Vega?
Essential Shake Drink Mix by Vega has 382 calories per serving (1 pack (34 g)).
How much protein is in Essential Shake Drink Mix by Vega?
A serving of Essential Shake Drink Mix by Vega contains 58.8 g of protein.
How many carbs are in Essential Shake Drink Mix by Vega?
A serving of Essential Shake Drink Mix by Vega has 11.8 g of carbohydrates, including 2.9 g of sugar.