Essentials Enriched White Bread by Lidl nutrition facts
Macro breakdown
7.7 g
11% of calories
53.8 g
77% of calories
3.9 g
12% of calories
Portion calculator
Base serving: 1 slice (26 g)
Calories
269
for 1 × 1 slice
Protein
7.7 g
Carbs
53.8 g
Fat
3.9 g
Fibre
0 g
Sugar
7.7 g
Sodium
538 mg
Nutrition facts
| Calories | 269 |
| Protein | 7.7 g |
| Carbohydrates | 53.8 g |
| Sugar | 7.7 g |
| Fibre | 0 g |
| Fat | 3.9 g |
| Saturated fat | 0 g |
| Sodium | 538 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (26 g) | 269 | 7.7 g | 53.8 g | 3.9 g | 538 mg |
| Per 100 g | 1,035 | 29.6 g | 206.9 g | 14.8 g | 2,069 mg |
Is Essentials Enriched White Bread by Lidl healthy?
Essentials Enriched White Bread by Lidl has 269 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
- •High in sodium (538 mg per serving).
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Frequently asked
How many calories are in Essentials Enriched White Bread by Lidl?
Essentials Enriched White Bread by Lidl has 269 calories per serving (1 slice (26 g)).
How much protein is in Essentials Enriched White Bread by Lidl?
A serving of Essentials Enriched White Bread by Lidl contains 7.7 g of protein.
How many carbs are in Essentials Enriched White Bread by Lidl?
A serving of Essentials Enriched White Bread by Lidl has 53.8 g of carbohydrates, including 7.7 g of sugar.