European Cookies by Shoppers Value nutrition facts
Macro breakdown
5.9 g
5% of calories
61.8 g
49% of calories
26.5 g
47% of calories
Portion calculator
Base serving: 4 cookie (34 g)
Calories
512
for 1 × 4 cookie
Protein
5.9 g
Carbs
61.8 g
Fat
26.5 g
Fibre
2.9 g
Sugar
32.4 g
Sodium
121 mg
Nutrition facts
| Calories | 512 |
| Protein | 5.9 g |
| Carbohydrates | 61.8 g |
| Sugar | 32.4 g |
| Fibre | 2.9 g |
| Fat | 26.5 g |
| Saturated fat | 14.7 g |
| Sodium | 121 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cookie (34 g) | 512 | 5.9 g | 61.8 g | 26.5 g | 121 mg |
| Per 100 g | 1,506 | 17.3 g | 181.8 g | 77.9 g | 356 mg |
Is European Cookies by Shoppers Value healthy?
European Cookies by Shoppers Value has 512 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in European Cookies by Shoppers Value?
European Cookies by Shoppers Value has 512 calories per serving (4 cookie (34 g)).
How much protein is in European Cookies by Shoppers Value?
A serving of European Cookies by Shoppers Value contains 5.9 g of protein.
How many carbs are in European Cookies by Shoppers Value?
A serving of European Cookies by Shoppers Value has 61.8 g of carbohydrates, including 32.4 g of sugar.