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European Cookies by Shoppers Value nutrition facts

512calories per 4 cookie (34 g)

Macro breakdown

Protein

5.9 g

5% of calories

Carbs

61.8 g

49% of calories

Fat

26.5 g

47% of calories

Portion calculator

Base serving: 4 cookie (34 g)

Servings

Calories

512

for 1 × 4 cookie

Protein

5.9 g

Carbs

61.8 g

Fat

26.5 g

Fibre

2.9 g

Sugar

32.4 g

Sodium

121 mg

Nutrition facts

Calories512
Protein5.9 g
Carbohydrates61.8 g
Sugar32.4 g
Fibre2.9 g
Fat26.5 g
Saturated fat14.7 g
Sodium121 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 cookie (34 g)5125.9 g61.8 g26.5 g121 mg
Per 100 g1,50617.3 g181.8 g77.9 g356 mg

Is European Cookies by Shoppers Value healthy?

European Cookies by Shoppers Value has 512 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in European Cookies by Shoppers Value?

European Cookies by Shoppers Value has 512 calories per serving (4 cookie (34 g)).

How much protein is in European Cookies by Shoppers Value?

A serving of European Cookies by Shoppers Value contains 5.9 g of protein.

How many carbs are in European Cookies by Shoppers Value?

A serving of European Cookies by Shoppers Value has 61.8 g of carbohydrates, including 32.4 g of sugar.

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