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Evaporated Fat Free Milk by Nestlé nutrition facts

83calories per 30 ml (30 g)

Macro breakdown

Protein

6.7 g

33% of calories

Carbs

13.3 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

83

for 1 × 30 ml

Protein

6.7 g

Carbs

13.3 g

Fat

0 g

Fibre

Sugar

13.3 g

Sodium

133 mg

Nutrition facts

Calories83
Protein6.7 g
Carbohydrates13.3 g
Sugar13.3 g
Fibre
Fat0 g
Saturated fat0 g
Sodium133 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 ml (30 g)836.7 g13.3 g0 g133 mg
Per 100 g27722.2 g44.3 g0 g443 mg

Is Evaporated Fat Free Milk by Nestlé healthy?

Evaporated Fat Free Milk by Nestlé has 83 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • High in sugar (13 g per serving) — worth keeping an eye on.
  • High in sodium (133 mg per serving).

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Frequently asked

How many calories are in Evaporated Fat Free Milk by Nestlé?

Evaporated Fat Free Milk by Nestlé has 83 calories per serving (30 ml (30 g)).

How much protein is in Evaporated Fat Free Milk by Nestlé?

A serving of Evaporated Fat Free Milk by Nestlé contains 6.7 g of protein.

How many carbs are in Evaporated Fat Free Milk by Nestlé?

A serving of Evaporated Fat Free Milk by Nestlé has 13.3 g of carbohydrates, including 13.3 g of sugar.

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