Evaporated Filled Milk by Best Choice nutrition facts

133calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

21% of calories

Carbs

10 g

32% of calories

Fat

6.7 g

47% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

133

for 1 × 2 tbsp

Protein

6.7 g

Carbs

10 g

Fat

6.7 g

Fibre

0 g

Sugar

10 g

Sodium

117 mg

Nutrition facts

Calories	133
Protein	6.7 g
Carbohydrates	10 g
Sugar	10 g
Fibre	0 g
Fat	6.7 g
Saturated fat	0 g
Sodium	117 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	133	6.7 g	10 g	6.7 g	117 mg
Per 100 g	443	22.2 g	33.3 g	22.2 g	390 mg

Is Evaporated Filled Milk by Best Choice healthy?

Evaporated Filled Milk by Best Choice has 133 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Evaporated Filled Milk by Best Choice?

Evaporated Filled Milk by Best Choice has 133 calories per serving (2 tbsp (30 g)).

How much protein is in Evaporated Filled Milk by Best Choice?

A serving of Evaporated Filled Milk by Best Choice contains 6.7 g of protein.

How many carbs are in Evaporated Filled Milk by Best Choice?

A serving of Evaporated Filled Milk by Best Choice has 10 g of carbohydrates, including 10 g of sugar.

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