MunchMate
Grocery

Evaporated Filled Milk by Valu Time nutrition facts

133calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

21% of calories

Carbs

10 g

32% of calories

Fat

6.7 g

47% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

133

for 1 × 2 tbsp

Protein

6.7 g

Carbs

10 g

Fat

6.7 g

Fibre

0 g

Sugar

10 g

Sodium

117 mg

Nutrition facts

Calories133
Protein6.7 g
Carbohydrates10 g
Sugar10 g
Fibre0 g
Fat6.7 g
Saturated fat0 g
Sodium117 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1336.7 g10 g6.7 g117 mg
Per 100 g44322.2 g33.3 g22.2 g390 mg

Is Evaporated Filled Milk by Valu Time healthy?

Evaporated Filled Milk by Valu Time has 133 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.

Track Evaporated Filled Milk by Valu Time in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Evaporated Filled Milk by Valu Time?

Evaporated Filled Milk by Valu Time has 133 calories per serving (2 tbsp (30 g)).

How much protein is in Evaporated Filled Milk by Valu Time?

A serving of Evaporated Filled Milk by Valu Time contains 6.7 g of protein.

How many carbs are in Evaporated Filled Milk by Valu Time?

A serving of Evaporated Filled Milk by Valu Time has 10 g of carbohydrates, including 10 g of sugar.

Track Evaporated Filled Mil… in MunchMate