Evaporated Milk by Shoprite nutrition facts
133calories per 2 tbsp (30 g)
Macro breakdown
Protein
6.7 g
21% of calories
Carbs
10 g
32% of calories
Fat
6.7 g
47% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
133
for 1 × 2 tbsp
Protein
6.7 g
Carbs
10 g
Fat
6.7 g
Fibre
—
Sugar
10 g
Sodium
100 mg
Nutrition facts
| Calories | 133 |
| Protein | 6.7 g |
| Carbohydrates | 10 g |
| Sugar | 10 g |
| Fibre | — |
| Fat | 6.7 g |
| Saturated fat | 5 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 133 | 6.7 g | 10 g | 6.7 g | 100 mg |
| Per 100 g | 443 | 22.2 g | 33.3 g | 22.2 g | 333 mg |
Is Evaporated Milk by Shoprite healthy?
Evaporated Milk by Shoprite has 133 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Evaporated Milk by Shoprite?
Evaporated Milk by Shoprite has 133 calories per serving (2 tbsp (30 g)).
How much protein is in Evaporated Milk by Shoprite?
A serving of Evaporated Milk by Shoprite contains 6.7 g of protein.
How many carbs are in Evaporated Milk by Shoprite?
A serving of Evaporated Milk by Shoprite has 10 g of carbohydrates, including 10 g of sugar.