Evaporated Milk by Shurfine nutrition facts
133calories per 30 ml (30 g)
Macro breakdown
Protein
6.7 g
21% of calories
Carbs
10 g
32% of calories
Fat
6.7 g
47% of calories
Portion calculator
Base serving: 30 ml (30 g)
Servings
Calories
133
for 1 × 30 ml
Protein
6.7 g
Carbs
10 g
Fat
6.7 g
Fibre
0 g
Sugar
10 g
Sodium
83 mg
Nutrition facts
| Calories | 133 |
| Protein | 6.7 g |
| Carbohydrates | 10 g |
| Sugar | 10 g |
| Fibre | 0 g |
| Fat | 6.7 g |
| Saturated fat | 3.3 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 ml (30 g) | 133 | 6.7 g | 10 g | 6.7 g | 83 mg |
| Per 100 g | 443 | 22.2 g | 33.3 g | 22.2 g | 277 mg |
Is Evaporated Milk by Shurfine healthy?
Evaporated Milk by Shurfine has 133 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Evaporated Milk by Shurfine?
Evaporated Milk by Shurfine has 133 calories per serving (30 ml (30 g)).
How much protein is in Evaporated Milk by Shurfine?
A serving of Evaporated Milk by Shurfine contains 6.7 g of protein.
How many carbs are in Evaporated Milk by Shurfine?
A serving of Evaporated Milk by Shurfine has 10 g of carbohydrates, including 10 g of sugar.