Evaporated Milk by Tops nutrition facts
133calories per 30 ml (30 g)
Macro breakdown
Protein
6.7 g
21% of calories
Carbs
10 g
32% of calories
Fat
6.7 g
47% of calories
Portion calculator
Base serving: 30 ml (30 g)
Servings
Calories
133
for 1 × 30 ml
Protein
6.7 g
Carbs
10 g
Fat
6.7 g
Fibre
0 g
Sugar
10 g
Sodium
117 mg
Nutrition facts
| Calories | 133 |
| Protein | 6.7 g |
| Carbohydrates | 10 g |
| Sugar | 10 g |
| Fibre | 0 g |
| Fat | 6.7 g |
| Saturated fat | 5 g |
| Sodium | 117 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 ml (30 g) | 133 | 6.7 g | 10 g | 6.7 g | 117 mg |
| Per 100 g | 443 | 22.2 g | 33.3 g | 22.2 g | 390 mg |
Is Evaporated Milk by Tops healthy?
Evaporated Milk by Tops has 133 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Evaporated Milk by Tops?
Evaporated Milk by Tops has 133 calories per serving (30 ml (30 g)).
How much protein is in Evaporated Milk by Tops?
A serving of Evaporated Milk by Tops contains 6.7 g of protein.
How many carbs are in Evaporated Milk by Tops?
A serving of Evaporated Milk by Tops has 10 g of carbohydrates, including 10 g of sugar.