Everyday Rub by Fire & Flavor nutrition facts
Macro breakdown
0 g
0% of calories
66.7 g
58% of calories
21.7 g
42% of calories
Portion calculator
Base serving: 3 g (3 g)
Calories
300
for 1 × 3 g
Protein
0 g
Carbs
66.7 g
Fat
21.7 g
Fibre
33.3 g
Sugar
0 g
Sodium
15200 mg
Nutrition facts
| Calories | 300 |
| Protein | 0 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 33.3 g |
| Fat | 21.7 g |
| Saturated fat | 0 g |
| Sodium | 15,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 g (3 g) | 300 | 0 g | 66.7 g | 21.7 g | 15,200 mg |
| Per 100 g | 10,000 | 0 g | 2,223.3 g | 723.3 g | 506,667 mg |
Is Everyday Rub by Fire & Flavor healthy?
Everyday Rub by Fire & Flavor has 300 calories per serving. Here's the quick read:
- •A good source of fibre (33 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (15200 mg per serving).
Track Everyday Rub by Fire & Flavor in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Everyday Rub by Fire & Flavor?
Everyday Rub by Fire & Flavor has 300 calories per serving (3 g (3 g)).
How much protein is in Everyday Rub by Fire & Flavor?
A serving of Everyday Rub by Fire & Flavor contains 0 g of protein.
How many carbs are in Everyday Rub by Fire & Flavor?
A serving of Everyday Rub by Fire & Flavor has 66.7 g of carbohydrates, including 0 g of sugar.