Everything Bagel Hummus by Boar's Head nutrition facts

286calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

17.9 g

24% of calories

Fat

21.4 g

66% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

286

for 1 × 2 tbsp

Protein

7.1 g

Carbs

17.9 g

Fat

21.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1140 mg

Nutrition facts

Calories	286
Protein	7.1 g
Carbohydrates	17.9 g
Sugar	3.6 g
Fibre	3.6 g
Fat	21.4 g
Saturated fat	1.8 g
Sodium	1,140 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (28 g)	286	7.1 g	17.9 g	21.4 g	1,140 mg
Per 100 g	1,021	25.5 g	63.9 g	76.4 g	4,071 mg

Is Everything Bagel Hummus by Boar's Head healthy?

Everything Bagel Hummus by Boar's Head has 286 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1140 mg per serving).

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Frequently asked

How many calories are in Everything Bagel Hummus by Boar's Head?

Everything Bagel Hummus by Boar's Head has 286 calories per serving (2 tbsp (28 g)).

How much protein is in Everything Bagel Hummus by Boar's Head?

A serving of Everything Bagel Hummus by Boar's Head contains 7.1 g of protein.

How many carbs are in Everything Bagel Hummus by Boar's Head?

A serving of Everything Bagel Hummus by Boar's Head has 17.9 g of carbohydrates, including 3.6 g of sugar.

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