Everything Bagels by Ahold nutrition facts
278calories per 108 g (108 g)
Macro breakdown
Protein
9.3 g
13% of calories
Carbs
51.8 g
72% of calories
Fat
4.6 g
15% of calories
Portion calculator
Base serving: 108 g (108 g)
Servings
Calories
278
for 1 × 108 g
Protein
9.3 g
Carbs
51.8 g
Fat
4.6 g
Fibre
2.8 g
Sugar
2.8 g
Sodium
574 mg
Nutrition facts
| Calories | 278 |
| Protein | 9.3 g |
| Carbohydrates | 51.8 g |
| Sugar | 2.8 g |
| Fibre | 2.8 g |
| Fat | 4.6 g |
| Saturated fat | 0.5 g |
| Sodium | 574 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 108 g (108 g) | 278 | 9.3 g | 51.8 g | 4.6 g | 574 mg |
| Per 100 g | 257 | 8.6 g | 48 g | 4.3 g | 531 mg |
Is Everything Bagels by Ahold healthy?
Everything Bagels by Ahold has 278 calories per serving. Here's the quick read:
- •High in sodium (574 mg per serving).
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Frequently asked
How many calories are in Everything Bagels by Ahold?
Everything Bagels by Ahold has 278 calories per serving (108 g (108 g)).
How much protein is in Everything Bagels by Ahold?
A serving of Everything Bagels by Ahold contains 9.3 g of protein.
How many carbs are in Everything Bagels by Ahold?
A serving of Everything Bagels by Ahold has 51.8 g of carbohydrates, including 2.8 g of sugar.