Everything Bagels by Ahold nutrition facts
294calories per 85 g (85 g)
Macro breakdown
Protein
10.6 g
15% of calories
Carbs
50.6 g
69% of calories
Fat
5.3 g
16% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
294
for 1 × 85 g
Protein
10.6 g
Carbs
50.6 g
Fat
5.3 g
Fibre
4.7 g
Sugar
4.7 g
Sodium
341 mg
Nutrition facts
| Calories | 294 |
| Protein | 10.6 g |
| Carbohydrates | 50.6 g |
| Sugar | 4.7 g |
| Fibre | 4.7 g |
| Fat | 5.3 g |
| Saturated fat | 0 g |
| Sodium | 341 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 294 | 10.6 g | 50.6 g | 5.3 g | 341 mg |
| Per 100 g | 346 | 12.5 g | 59.5 g | 6.2 g | 401 mg |
Is Everything Bagels by Ahold healthy?
Everything Bagels by Ahold has 294 calories per serving. Here's the quick read:
- •High in sodium (341 mg per serving).
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Frequently asked
How many calories are in Everything Bagels by Ahold?
Everything Bagels by Ahold has 294 calories per serving (85 g (85 g)).
How much protein is in Everything Bagels by Ahold?
A serving of Everything Bagels by Ahold contains 10.6 g of protein.
How many carbs are in Everything Bagels by Ahold?
A serving of Everything Bagels by Ahold has 50.6 g of carbohydrates, including 4.7 g of sugar.