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Everything Bagels by Ahold nutrition facts

294calories per 85 g (85 g)

Macro breakdown

Protein

10.6 g

15% of calories

Carbs

50.6 g

69% of calories

Fat

5.3 g

16% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

294

for 1 × 85 g

Protein

10.6 g

Carbs

50.6 g

Fat

5.3 g

Fibre

4.7 g

Sugar

4.7 g

Sodium

341 mg

Nutrition facts

Calories294
Protein10.6 g
Carbohydrates50.6 g
Sugar4.7 g
Fibre4.7 g
Fat5.3 g
Saturated fat0 g
Sodium341 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)29410.6 g50.6 g5.3 g341 mg
Per 100 g34612.5 g59.5 g6.2 g401 mg

Is Everything Bagels by Ahold healthy?

Everything Bagels by Ahold has 294 calories per serving. Here's the quick read:

  • High in sodium (341 mg per serving).

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Frequently asked

How many calories are in Everything Bagels by Ahold?

Everything Bagels by Ahold has 294 calories per serving (85 g (85 g)).

How much protein is in Everything Bagels by Ahold?

A serving of Everything Bagels by Ahold contains 10.6 g of protein.

How many carbs are in Everything Bagels by Ahold?

A serving of Everything Bagels by Ahold has 50.6 g of carbohydrates, including 4.7 g of sugar.

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