Everything Bagels by Shoprite nutrition facts

274calories per 1 bagel (95 g)

Macro breakdown

Protein

9.5 g

13% of calories

Carbs

52.6 g

74% of calories

Fat

4.2 g

13% of calories

Portion calculator

Base serving: 1 bagel (95 g)

Servings

Calories

274

for 1 × 1 bagel

Protein

9.5 g

Carbs

52.6 g

Fat

4.2 g

Fibre

2.1 g

Sugar

5.3 g

Sodium

400 mg

Nutrition facts

Calories	274
Protein	9.5 g
Carbohydrates	52.6 g
Sugar	5.3 g
Fibre	2.1 g
Fat	4.2 g
Saturated fat	0.5 g
Sodium	400 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (95 g)	274	9.5 g	52.6 g	4.2 g	400 mg
Per 100 g	288	10 g	55.4 g	4.4 g	421 mg

Is Everything Bagels by Shoprite healthy?

Everything Bagels by Shoprite has 274 calories per serving. Here's the quick read:

•High in sodium (400 mg per serving).

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Frequently asked

How many calories are in Everything Bagels by Shoprite?

Everything Bagels by Shoprite has 274 calories per serving (1 bagel (95 g)).

How much protein is in Everything Bagels by Shoprite?

A serving of Everything Bagels by Shoprite contains 9.5 g of protein.

How many carbs are in Everything Bagels by Shoprite?

A serving of Everything Bagels by Shoprite has 52.6 g of carbohydrates, including 5.3 g of sugar.

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