Everything Bagels, Everything by Oroweat nutrition facts

297calories per 1 bagel (74 g)

Macro breakdown

Protein

13.5 g

18% of calories

Carbs

52.7 g

71% of calories

Fat

3.4 g

10% of calories

Portion calculator

Base serving: 1 bagel (74 g)

Servings

Calories

297

for 1 × 1 bagel

Protein

13.5 g

Carbs

52.7 g

Fat

3.4 g

Fibre

2.7 g

Sugar

6.8 g

Sodium

473 mg

Nutrition facts

Calories	297
Protein	13.5 g
Carbohydrates	52.7 g
Sugar	6.8 g
Fibre	2.7 g
Fat	3.4 g
Saturated fat	0 g
Sodium	473 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (74 g)	297	13.5 g	52.7 g	3.4 g	473 mg
Per 100 g	401	18.2 g	71.2 g	4.6 g	639 mg

Is Everything Bagels, Everything by Oroweat healthy?

Everything Bagels, Everything by Oroweat has 297 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (473 mg per serving).

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Frequently asked

How many calories are in Everything Bagels, Everything by Oroweat?

Everything Bagels, Everything by Oroweat has 297 calories per serving (1 bagel (74 g)).

How much protein is in Everything Bagels, Everything by Oroweat?

A serving of Everything Bagels, Everything by Oroweat contains 13.5 g of protein.

How many carbs are in Everything Bagels, Everything by Oroweat?

A serving of Everything Bagels, Everything by Oroweat has 52.7 g of carbohydrates, including 6.8 g of sugar.

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