Everything Bagels, Everything by Our Family nutrition facts
Macro breakdown
11.1 g
16% of calories
51.8 g
73% of calories
3.7 g
12% of calories
Portion calculator
Base serving: 1 bagel (81 g)
Calories
272
for 1 × 1 bagel
Protein
11.1 g
Carbs
51.8 g
Fat
3.7 g
Fibre
2.5 g
Sugar
3.7 g
Sodium
444 mg
Nutrition facts
| Calories | 272 |
| Protein | 11.1 g |
| Carbohydrates | 51.8 g |
| Sugar | 3.7 g |
| Fibre | 2.5 g |
| Fat | 3.7 g |
| Saturated fat | 0 g |
| Sodium | 444 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (81 g) | 272 | 11.1 g | 51.8 g | 3.7 g | 444 mg |
| Per 100 g | 336 | 13.7 g | 64 g | 4.6 g | 548 mg |
Is Everything Bagels, Everything by Our Family healthy?
Everything Bagels, Everything by Our Family has 272 calories per serving. Here's the quick read:
- •High in sodium (444 mg per serving).
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Frequently asked
How many calories are in Everything Bagels, Everything by Our Family?
Everything Bagels, Everything by Our Family has 272 calories per serving (1 bagel (81 g)).
How much protein is in Everything Bagels, Everything by Our Family?
A serving of Everything Bagels, Everything by Our Family contains 11.1 g of protein.
How many carbs are in Everything Bagels, Everything by Our Family?
A serving of Everything Bagels, Everything by Our Family has 51.8 g of carbohydrates, including 3.7 g of sugar.