Everything Baked Crackers, Everything by Milton's nutrition facts
Macro breakdown
6.3 g
6% of calories
62.5 g
56% of calories
18.8 g
38% of calories
Portion calculator
Base serving: 2 cracker (16 g)
Calories
438
for 1 × 2 cracker
Protein
6.3 g
Carbs
62.5 g
Fat
18.8 g
Fibre
6.2 g
Sugar
6.3 g
Sodium
625 mg
Nutrition facts
| Calories | 438 |
| Protein | 6.3 g |
| Carbohydrates | 62.5 g |
| Sugar | 6.3 g |
| Fibre | 6.2 g |
| Fat | 18.8 g |
| Saturated fat | 0 g |
| Sodium | 625 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cracker (16 g) | 438 | 6.3 g | 62.5 g | 18.8 g | 625 mg |
| Per 100 g | 2,738 | 39.1 g | 390.6 g | 117.5 g | 3,906 mg |
Is Everything Baked Crackers, Everything by Milton's healthy?
Everything Baked Crackers, Everything by Milton's has 438 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Everything Baked Crackers, Everything by Milton's?
Everything Baked Crackers, Everything by Milton's has 438 calories per serving (2 cracker (16 g)).
How much protein is in Everything Baked Crackers, Everything by Milton's?
A serving of Everything Baked Crackers, Everything by Milton's contains 6.3 g of protein.
How many carbs are in Everything Baked Crackers, Everything by Milton's?
A serving of Everything Baked Crackers, Everything by Milton's has 62.5 g of carbohydrates, including 6.3 g of sugar.