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Everything Crackers by Simple Mills nutrition facts

500calories per 9 cracker (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

60 g

47% of calories

Fat

26.7 g

47% of calories

Portion calculator

Base serving: 9 cracker (30 g)

Servings

Calories

500

for 1 × 9 cracker

Protein

6.7 g

Carbs

60 g

Fat

26.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

600 mg

Nutrition facts

Calories500
Protein6.7 g
Carbohydrates60 g
Sugar0 g
Fibre3.3 g
Fat26.7 g
Saturated fat3.3 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 9 cracker (30 g)5006.7 g60 g26.7 g600 mg
Per 100 g1,66722.2 g200 g89 g2,000 mg

Is Everything Crackers by Simple Mills healthy?

Everything Crackers by Simple Mills has 500 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Everything Crackers by Simple Mills?

Everything Crackers by Simple Mills has 500 calories per serving (9 cracker (30 g)).

How much protein is in Everything Crackers by Simple Mills?

A serving of Everything Crackers by Simple Mills contains 6.7 g of protein.

How many carbs are in Everything Crackers by Simple Mills?

A serving of Everything Crackers by Simple Mills has 60 g of carbohydrates, including 0 g of sugar.

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