Everything Croutons by J&D's nutrition facts
429calories per 7 g (7 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
57.1 g
64% of calories
Fat
14.3 g
36% of calories
Portion calculator
Base serving: 7 g (7 g)
Servings
Calories
429
for 1 × 7 g
Protein
0 g
Carbs
57.1 g
Fat
14.3 g
Fibre
3.6 g
Sugar
0 g
Sodium
786 mg
Nutrition facts
| Calories | 429 |
| Protein | 0 g |
| Carbohydrates | 57.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 429 | 0 g | 57.1 g | 14.3 g | 786 mg |
| Per 100 g | 6,129 | 0 g | 815.7 g | 204.3 g | 11,229 mg |
Is Everything Croutons by J&D's healthy?
Everything Croutons by J&D's has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Everything Croutons by J&D's?
Everything Croutons by J&D's has 429 calories per serving (7 g (7 g)).
How much protein is in Everything Croutons by J&D's?
A serving of Everything Croutons by J&D's contains 0 g of protein.
How many carbs are in Everything Croutons by J&D's?
A serving of Everything Croutons by J&D's has 57.1 g of carbohydrates, including 0 g of sugar.