Everything Hummus by Tribe Mediterranean Foods nutrition facts
Macro breakdown
7.1 g
13% of calories
17.9 g
34% of calories
12.5 g
53% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
214
for 1 × 2 tbsp
Protein
7.1 g
Carbs
17.9 g
Fat
12.5 g
Fibre
3.6 g
Sugar
0 g
Sodium
393 mg
Nutrition facts
| Calories | 214 |
| Protein | 7.1 g |
| Carbohydrates | 17.9 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 12.5 g |
| Saturated fat | 0 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 214 | 7.1 g | 17.9 g | 12.5 g | 393 mg |
| Per 100 g | 764 | 25.5 g | 63.9 g | 44.6 g | 1,404 mg |
Is Everything Hummus by Tribe Mediterranean Foods healthy?
Everything Hummus by Tribe Mediterranean Foods has 214 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Everything Hummus by Tribe Mediterranean Foods?
Everything Hummus by Tribe Mediterranean Foods has 214 calories per serving (2 tbsp (28 g)).
How much protein is in Everything Hummus by Tribe Mediterranean Foods?
A serving of Everything Hummus by Tribe Mediterranean Foods contains 7.1 g of protein.
How many carbs are in Everything Hummus by Tribe Mediterranean Foods?
A serving of Everything Hummus by Tribe Mediterranean Foods has 17.9 g of carbohydrates, including 0 g of sugar.