MunchMate
Grocery

Everything Hummus by Tribe Mediterranean Foods nutrition facts

214calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

13% of calories

Carbs

17.9 g

34% of calories

Fat

12.5 g

53% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

214

for 1 × 2 tbsp

Protein

7.1 g

Carbs

17.9 g

Fat

12.5 g

Fibre

3.6 g

Sugar

0 g

Sodium

393 mg

Nutrition facts

Calories214
Protein7.1 g
Carbohydrates17.9 g
Sugar0 g
Fibre3.6 g
Fat12.5 g
Saturated fat0 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2147.1 g17.9 g12.5 g393 mg
Per 100 g76425.5 g63.9 g44.6 g1,404 mg

Is Everything Hummus by Tribe Mediterranean Foods healthy?

Everything Hummus by Tribe Mediterranean Foods has 214 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (393 mg per serving).

Track Everything Hummus by Tribe Mediterranean Foods in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Everything Hummus by Tribe Mediterranean Foods?

Everything Hummus by Tribe Mediterranean Foods has 214 calories per serving (2 tbsp (28 g)).

How much protein is in Everything Hummus by Tribe Mediterranean Foods?

A serving of Everything Hummus by Tribe Mediterranean Foods contains 7.1 g of protein.

How many carbs are in Everything Hummus by Tribe Mediterranean Foods?

A serving of Everything Hummus by Tribe Mediterranean Foods has 17.9 g of carbohydrates, including 0 g of sugar.

Track Everything Hummus by … in MunchMate