MunchMate
Grocery

Everything Italian Bread by Marketside nutrition facts

226calories per 53 g (53 g)

Macro breakdown

Protein

9.4 g

17% of calories

Carbs

43.4 g

76% of calories

Fat

1.9 g

7% of calories

Portion calculator

Base serving: 53 g (53 g)

Servings

Calories

226

for 1 × 53 g

Protein

9.4 g

Carbs

43.4 g

Fat

1.9 g

Fibre

1.9 g

Sugar

3.8 g

Sodium

925 mg

Nutrition facts

Calories226
Protein9.4 g
Carbohydrates43.4 g
Sugar3.8 g
Fibre1.9 g
Fat1.9 g
Saturated fat0 g
Sodium925 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 53 g (53 g)2269.4 g43.4 g1.9 g925 mg
Per 100 g42617.8 g81.9 g3.6 g1,745 mg

Is Everything Italian Bread by Marketside healthy?

Everything Italian Bread by Marketside has 226 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (925 mg per serving).

Track Everything Italian Bread by Marketside in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Everything Italian Bread by Marketside?

Everything Italian Bread by Marketside has 226 calories per serving (53 g (53 g)).

How much protein is in Everything Italian Bread by Marketside?

A serving of Everything Italian Bread by Marketside contains 9.4 g of protein.

How many carbs are in Everything Italian Bread by Marketside?

A serving of Everything Italian Bread by Marketside has 43.4 g of carbohydrates, including 3.8 g of sugar.

Track Everything Italian Br… in MunchMate