Everything Organic Crackers by Rw Garcia nutrition facts
Macro breakdown
7.1 g
6% of calories
57.1 g
47% of calories
25 g
47% of calories
Portion calculator
Base serving: 16 cracker (28 g)
Calories
500
for 1 × 16 cracker
Protein
7.1 g
Carbs
57.1 g
Fat
25 g
Fibre
7.1 g
Sugar
0 g
Sodium
286 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 cracker (28 g) | 500 | 7.1 g | 57.1 g | 25 g | 286 mg |
| Per 100 g | 1,786 | 25.5 g | 203.9 g | 89.3 g | 1,021 mg |
Is Everything Organic Crackers by Rw Garcia healthy?
Everything Organic Crackers by Rw Garcia has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Everything Organic Crackers by Rw Garcia?
Everything Organic Crackers by Rw Garcia has 500 calories per serving (16 cracker (28 g)).
How much protein is in Everything Organic Crackers by Rw Garcia?
A serving of Everything Organic Crackers by Rw Garcia contains 7.1 g of protein.
How many carbs are in Everything Organic Crackers by Rw Garcia?
A serving of Everything Organic Crackers by Rw Garcia has 57.1 g of carbohydrates, including 0 g of sugar.