MunchMate
Grocery

Everything Salad by Urban Remedy nutrition facts

148calories per 1 bowl (304 g)

Macro breakdown

Protein

4.6 g

12% of calories

Carbs

13.5 g

34% of calories

Fat

9.5 g

54% of calories

Portion calculator

Base serving: 1 bowl (304 g)

Servings

Calories

148

for 1 × 1 bowl

Protein

4.6 g

Carbs

13.5 g

Fat

9.5 g

Fibre

3 g

Sugar

4.6 g

Sodium

102 mg

Nutrition facts

Calories148
Protein4.6 g
Carbohydrates13.5 g
Sugar4.6 g
Fibre3 g
Fat9.5 g
Saturated fat1.2 g
Sodium102 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (304 g)1484.6 g13.5 g9.5 g102 mg
Per 100 g491.5 g4.4 g3.1 g34 mg

Is Everything Salad by Urban Remedy healthy?

Everything Salad by Urban Remedy has 148 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Everything Salad by Urban Remedy in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Everything Salad by Urban Remedy?

Everything Salad by Urban Remedy has 148 calories per serving (1 bowl (304 g)).

How much protein is in Everything Salad by Urban Remedy?

A serving of Everything Salad by Urban Remedy contains 4.6 g of protein.

How many carbs are in Everything Salad by Urban Remedy?

A serving of Everything Salad by Urban Remedy has 13.5 g of carbohydrates, including 4.6 g of sugar.

Track Everything Salad by U… in MunchMate